PRENATAL CLASSES
Matwork classes tailored specifically to mum’s- to-be. These classes will ensure ongoing tone, strength and mobility in all of the required places to support your body during your prenatal journey.
GENERAL: By viewing, accessing, using or participating in VIVA Pilates At-Home Classes, you agree to be bound by VIVA’s Terms and Conditions and Privacy Policy.
YOUR SAFETY OBLIGATION: When participating in a VIVA At-Home Class it is important to stop exercising if you feel pain or strain in the neck, back or any joints. Reset or take the beginner or level 1 option provided by the At-Home Instructor.
- At-Home Classes are conducted at your own risk. It is your responsibility to create a safe and clear environment and only participate in At-Home Classes if you are fit and able to do so.
- You agree to comply with all directions and guidelines that are given to you through the At-Home Classes with respect to proper and safe participation.
- If you experience any faintness, pain or dizziness, you must immediately stop all physical activity and seek medical advice before participating in At-Home Classes again.
For full terms and conditions please visit: www.vivapilatesstudios.com.au/termsandconditions
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